Learn the time honored practice of meditation...
... in an easy to follow format.
Experience the benefits and discover how meditation can improve your health and well-being.
Experience the benefits and discover how meditation can improve your health and well-being.
If you signed up for your free e-book, please check your email inbox to download the introductory lesson. Enjoy the gift and let me know if you have questions about meditation by replying to my email to you. Scroll down to learn more!
Primordial Sound Meditation
Primordial Sounds refer to sounds found in nature. Primordial sounds connect us to our true nature and allow us the opportunity to quiet the 60,000 to 80,000 thoughts we have each day and that occupy our ordinary waking state.
Most of these thoughts are the same as those we had yesterday!
Break patterns of habit and learn to change the 'software' of your soul! The Chopra Center has created a comprehensive course for beginning a mantra meditation practice.
Four lessons accompanied by supervised and independent practice over time ensure a dedicated practice with benefits for your life of balance. Ongoing support and unlimited repetition of the course provided.
Now you can learn this course in Prescott or online from a Chopra Certified Instructor!
Get started right now with Lesson One!
Click the button below and receive a 14 page booklet, introducing the Health Benefits of Primordial Sound Meditation.
Bonus material from the Upanishads included!
It's FREE to subscribers!
Most of these thoughts are the same as those we had yesterday!
Break patterns of habit and learn to change the 'software' of your soul! The Chopra Center has created a comprehensive course for beginning a mantra meditation practice.
Four lessons accompanied by supervised and independent practice over time ensure a dedicated practice with benefits for your life of balance. Ongoing support and unlimited repetition of the course provided.
Now you can learn this course in Prescott or online from a Chopra Certified Instructor!
Get started right now with Lesson One!
Click the button below and receive a 14 page booklet, introducing the Health Benefits of Primordial Sound Meditation.
Bonus material from the Upanishads included!
It's FREE to subscribers!
Primordial Sound Meditation Philosophy
Primordial Sound Meditation is based on the philosophy of Vedanta. Understanding of ancient Eastern texts such as the Vedas, Upanishads, Yoga Sutras, Bhagavad Gita, and the Crest Jewel of Discrimination is a core requirement of certified instructors.
There are about 100 different sounds that constitute the seed sound of a personal primordial sound mantra. The selection is based on ancient seers’ cognitions and Vedic mathematics with the Moon as reference point.
Your personal primordial sound is a vehicle to draw you toward the ‘unmanifest’ state (or the ‘gap’) and provides the ability to re-connect with your inner environment. Primordial Sound Meditation is a personalized method taught only by Chopra certified instructors. Your seed sound is specific to your date, time, and place of birth.
Primordial Sound mantras do not have meaning associated with them, which makes it easier for you to meditate. They must be personally instructed for pronunciation. Once you complete the course, you may refresh at any time; no expiration date for re-training.
There are about 100 different sounds that constitute the seed sound of a personal primordial sound mantra. The selection is based on ancient seers’ cognitions and Vedic mathematics with the Moon as reference point.
Your personal primordial sound is a vehicle to draw you toward the ‘unmanifest’ state (or the ‘gap’) and provides the ability to re-connect with your inner environment. Primordial Sound Meditation is a personalized method taught only by Chopra certified instructors. Your seed sound is specific to your date, time, and place of birth.
Primordial Sound mantras do not have meaning associated with them, which makes it easier for you to meditate. They must be personally instructed for pronunciation. Once you complete the course, you may refresh at any time; no expiration date for re-training.
Free Guided Meditation!
Primordial Sound Meditation
Primordial Sound Meditation is a meditation practice that utilizes the silent repetition of a sound to take your awareness into stillness and silence. Primordial Sound refers to sounds found in nature.
In this stillness, we are able to access the creative and nurturing aspects of ourselves - then bring this greater awareness back into our daily lives. Primordial Sound Meditation benefits are many and include decreased reactive responses to stress. With regular practice, meditators experience less physical and emotional reactions to stress, improved digestion, and increased immunity.
This signature Your Elements of Balance program is available as an introduction to the principles of meditation, group meditation experience, or as a complete Chopra Center developed course. Introductory presentations 1.5 to 3 hours in duration.
Full course format: four 2-hour sessions. Click here for more information about this life-changing course.
In this stillness, we are able to access the creative and nurturing aspects of ourselves - then bring this greater awareness back into our daily lives. Primordial Sound Meditation benefits are many and include decreased reactive responses to stress. With regular practice, meditators experience less physical and emotional reactions to stress, improved digestion, and increased immunity.
This signature Your Elements of Balance program is available as an introduction to the principles of meditation, group meditation experience, or as a complete Chopra Center developed course. Introductory presentations 1.5 to 3 hours in duration.
Full course format: four 2-hour sessions. Click here for more information about this life-changing course.
Book a FREE discovery session to find answers to your questions about meditation.
|
|
