Introducing the Spiritual Cleanse
The 28-Day Spiritual Cleanse is an opportunity for you to experience essential self-care! Over the next month, learn to meditate by experiencing many types of meditation practices as you allow your quiet mind to reveal your innermost dreams and aspirations.
According to neuroscientists, quieting the restless mind not only relieves stress but also opens our awareness to experience our true inner nature. Less distractions leads to better decisions. In turn, this assists us to build positive habits leading to lasting change.
What is included?
What you will learn:
Ways in which you will benefit:
According to neuroscientists, quieting the restless mind not only relieves stress but also opens our awareness to experience our true inner nature. Less distractions leads to better decisions. In turn, this assists us to build positive habits leading to lasting change.
What is included?
- You will receive the Meditation Manual, 160 pages detailing benefits, history, and methods of meditation.
- A Program Guidebook containing over 250 pages leading you through 28 days of direction, exercises, and journaling prompts specially designed to maximize your experience in the Spiritual Cleanse.
- A 28-Day Spiritual Cleanse Diary.
- 28 Days of email support to keep you motivated.
What you will learn:
- A variety of styles that you can experiment with. Then, you may choose which method to use in your daily meditations.
- Positive habits to fit meditation into your daily life.
- Insight into methods to deepen your meditation practice.
- How meditation combats stress. (Your body will thank you for it!)
- Techniques to create a deep and meaningful meditation discipline.
Ways in which you will benefit:
- Begin where you are; slowly build a daily practice at your own pace.
- Daily email support to keep you motivated.
- You will experience clarity and deep satisfaction in activities throughout your day, outside of meditation time simply by incorporating a daily meditation habit into your usual routine.
- Participants will have an opportunity to upgrade and receive expert coaching for accountability and personalized support. Purchase price applied when you upgrade during the 28-Day Spiritual Cleanse.
Start with the introduction and first chapter now!
Ready to enroll?
Be one of the first to try this! Check out the introduction offer above, then watch your email for more details on this amazing offer! You will learn more than 50 different types of meditation and be encouraged daily to try the ones that appeal to you. By the end of the course, you will be well on your way to a regular meditation practice and be receiving all the benefits.
Benefits like:
... to name just a few!
Give meditation an opportunity to make lasting changes in your life NOW before stress takes its destructive toll.
Enroll below and see how easy and healthy meditation can be!
Benefits like:
- reduced feelings of stress and overwhelm
- more experience of relaxation and peace
- ability to readily feel joy, love, compassion, empathy, and gratitude
- less feelings of anger, guilt, fear, shame, and sadness
- increase in your ability to respond to others with conscious awareness
- improvements in your relationships
- better sleep
- less habitual behaviors that do not contribute to health
- increase in your body's self-repair mechanisms
- decreased blood pressure
- greater access to healing actions of the body including immunity and anti-aging
... to name just a few!
Give meditation an opportunity to make lasting changes in your life NOW before stress takes its destructive toll.
Enroll below and see how easy and healthy meditation can be!
Disclaimer: This website, its programs including information contained within them, and services provided are not intended to diagnose, treat, cure or prevent any disease or condition.
This information is being provided to you for educational and informational purposes only. It is being provided to you as educational and informational material and as a self-help tool for your own use. It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease or condition.
The information found in this website, its programs, and services is to be used at your own risk based on your own judgment. Outcomes of diet and lifestyle change may be unpredictable so please, before engaging in any diet and/or lifestyle change, consult your Health Care Provider.
This information is being provided to you for educational and informational purposes only. It is being provided to you as educational and informational material and as a self-help tool for your own use. It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease or condition.
The information found in this website, its programs, and services is to be used at your own risk based on your own judgment. Outcomes of diet and lifestyle change may be unpredictable so please, before engaging in any diet and/or lifestyle change, consult your Health Care Provider.